Creating Confidence and Balance through health and fitness.

Your Own Wellness Blue Print: integrating mental health, exercise, lifestyle, and nutrition to help gals live their best life.
And most of all THRIVE 🫶

Enquire Here

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If you are considering getting an Online PT/Life Style coach. I 1000 % can’t recommend Melie enough. She is so knowledgable, kind, and really goes the extra mile for her clients.

- Kat

It’s honestly like having a bestie in your pocket. If you’re thinking about signing up with her, 1000% do it!!

- Nicole

Best decision I ever made - a coach & a therapist all in one. No matter the problem, Melie is always there to listen and find the positives in the situation.

- Amy

I trained with Melie for 4 months and felt the most confident I’ve ever felt. Her dedication is so motivating!

- Lydia

I honestly feel the best I’ve ever felt, probably in my whole life 🤣 I’ve been dieting since I was about 17 and I’ve never been at a place where I actually like my body! Only taken 11 years but I actually love my body now!!! 🫶🏼💓

- Emily

Melie has been a great online coach! Always there to provide positive energy to help me with my goals! Thank you so much 💓

- Claire

The most supportive coach you could ever ask for. Melie goes above and beyond what I expected and is always on the other end of the phone for a message, call or to generally hype you up. She has helped me learn so much about myself and training and I couldn’t ask for a better coach 💘

- Ella

Melie is a perfect fit for me coach-wise, she’s like a friend who is also incredibly useful. There’s no judgement for your lifestyle choices but also can give you tough love when you need it. Everything I’ve experienced has been tailored to me. Couldn’t ask for anything more from a coach.

- Gabi

After trying and failing multiple times on diets and 30-day plans etc this is the longest I have felt dedicated to my fitness and I’m looking forward to continuing and seeing more results.

- Ryan

She absolutely got me into the best shape of my life!

- Kristina

Melie is a wonderful coach with so much knowledge. She sets realistic goals and supports you all the way even when it's not all going to plan.

- Jenny

Melie was so helpful, so supportive and understanding of how to loose weight and keep it off! She knows her stuff x

- Tori

If you are considering getting an Online PT/Life Style coach. I 1000 % can’t recommend Melie enough. She is so knowledgable, kind, and really goes the extra mile for her clients.

- Kat

It’s honestly like having a bestie in your pocket. If you’re thinking about signing up with her, 1000% do it!!

- Nicole

Best decision I ever made - a coach & a therapist all in one. No matter the problem, Melie is always there to listen and find the positives in the situation.

- Amy

I trained with Melie for 4 months and felt the most confident I’ve ever felt. Her dedication is so motivating!

- Lydia

I honestly feel the best I’ve ever felt, probably in my whole life 🤣 I’ve been dieting since I was about 17 and I’ve never been at a place where I actually like my body! Only taken 11 years but I actually love my body now!!! 🫶🏼💓

- Emily

Melie has been a great online coach! Always there to provide positive energy to help me with my goals! Thank you so much 💓

- Claire

The most supportive coach you could ever ask for. Melie goes above and beyond what I expected and is always on the other end of the phone for a message, call or to generally hype you up. She has helped me learn so much about myself and training and I couldn’t ask for a better coach 💘

- Ella

Melie is a perfect fit for me coach-wise, she’s like a friend who is also incredibly useful. There’s no judgement for your lifestyle choices but also can give you tough love when you need it. Everything I’ve experienced has been tailored to me. Couldn’t ask for anything more from a coach.

- Gabi

After trying and failing multiple times on diets and 30-day plans etc this is the longest I have felt dedicated to my fitness and I’m looking forward to continuing and seeing more results.

- Ryan

She absolutely got me into the best shape of my life!

- Kristina

Melie is a wonderful coach with so much knowledge. She sets realistic goals and supports you all the way even when it's not all going to plan.

- Jenny

Melie was so helpful, so supportive and understanding of how to loose weight and keep it off! She knows her stuff x

- Tori

If you are considering getting an Online PT/Life Style coach. I 1000 % can’t recommend Melie enough. She is so knowledgable, kind, and really goes the extra mile for her clients.

- Kat

It’s honestly like having a bestie in your pocket. If you’re thinking about signing up with her, 1000% do it!!

- Nicole

Best decision I ever made - a coach & a therapist all in one. No matter the problem, Melie is always there to listen and find the positives in the situation.

- Amy

I trained with Melie for 4 months and felt the most confident I’ve ever felt. Her dedication is so motivating!

- Lydia

I honestly feel the best I’ve ever felt, probably in my whole life 🤣 I’ve been dieting since I was about 17 and I’ve never been at a place where I actually like my body! Only taken 11 years but I actually love my body now!!! 🫶🏼💓

- Emily

Melie has been a great online coach! Always there to provide positive energy to help me with my goals! Thank you so much 💓

- Claire

The most supportive coach you could ever ask for. Melie goes above and beyond what I expected and is always on the other end of the phone for a message, call or to generally hype you up. She has helped me learn so much about myself and training and I couldn’t ask for a better coach 💘

- Ella

Melie is a perfect fit for me coach-wise, she’s like a friend who is also incredibly useful. There’s no judgement for your lifestyle choices but also can give you tough love when you need it. Everything I’ve experienced has been tailored to me. Couldn’t ask for anything more from a coach.

- Gabi

After trying and failing multiple times on diets and 30-day plans etc this is the longest I have felt dedicated to my fitness and I’m looking forward to continuing and seeing more results.

- Ryan

She absolutely got me into the best shape of my life!

- Kristina

Melie is a wonderful coach with so much knowledge. She sets realistic goals and supports you all the way even when it's not all going to plan.

- Jenny

Melie was so helpful, so supportive and understanding of how to loose weight and keep it off! She knows her stuff x

- Tori

Are you lacking Self Love and Confidence?

I help unconfident, self critical gals boost their confidence and LOVE THEIR LIFE all while embracing a BALANCED LIFESTYLE, without putting their life life on hold.

FAQs

Why Coached By Melie?

I am Melie, an Online health, fitness and nutrition coach. I have been there, failed almost every diet you can name, had no self confidence and struggled with body image. I used to think nothing would work, everything failed, so I totally understand your problem.  

However, I am out the otherside and I am here to help you feel the most confidence version of yourself.

Want to stop wasting time and money on the wrong things? My online coaching gives you the tools to be the confident queen you know you can be, improve your health and fitness, and overall LIVE YOUR BEST LIFE.

Why is this not like anything you've done?

The mental side of fitness is one most people don’t talk about. I will be here to guide you through what is going on in your head, because when you work on your mental fitness, the physical results not only follow, but stay FOREVER. So you will get 24/7 access to me for full support.

Why does it work?

As your coach, I firmly believe accountability/support is the glue that keeps everything together. It is MAJORLY underestimated when it comes to how people achieve / sustain their goals.

I will guide you every step of the way.

Will I have to put my life on hold?

No. We will work as a team to create a routine and way of life for you to smash your goals and maintain it, all while fitting it into your life.

My gals to enjoy their favourite foods in moderation while still achieving their weight loss goals. Encourage a balanced approach to eating, focusing on overall dietary patterns rather than strict rules or restrictions.

So why should I sign up?

Are you fed up of lacking confidence? Lacking routine? Lacking drive and motivation?

Shifting the focus from external appearance (even if we have external appearance goals) to well-being, and the importance of mental, emotional, and physical health allows them to achieve a fulfilling and meaningful life.

What goals do my Coached By Melie Gals achieve?

Increased Confidence.
Fat loss. Muscle Gain.
Better Mental Health.
A Balance Lifestyle.
Self Belief.
Getting Bloody Strong.

Pricing

6 Weeks Training Plan

£49

for 6 weeks

Enquire Here

Tailored workouts for your specific goals.

6 Weeks Customised + tailored workout plan

Popular

1:1 Coaching

£120

per month

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Giving you the tools to be the confident queen you know you can be, improve your health and fitness, and overall LIVE YOUR BEST LIFE.

Personal Wellness Blue Print

Consultation call to map out what you want from me as a Coach.

Full Training Support

Full Nutrition Support

7 Day a Week Support

Bi-weekly Check ins

Monthly Catch up calls

Group Coaching

Coming soon

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Get in touch

Send me a message and I'll get back to you as soon as I can.